Yoga with Anna Becket
Yoga in Chesham
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A Little About Me
I am a highly motivated yoga instructor currently teaching in Chesham at The Town Hall. I hold a certificate in Baptiste Power Yoga, pranayama, theming and chair yoga. I am passionate about yoga and its many benefits; seeking to connect and share experience with others to become our own teachers and live our best lives.
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I found yoga fairly late in life when I was going through a particularly rough patch and it quite literally saved me. As I progressed along my yoga journey the benefits just kept coming and it gave me a renewed and heightened zest for life and a focus on my future like I had never had before. I decided then that I wanted to bring yoga to other people in the hope that they too would reap the benefits, positively enhancing their lives, futures and mindset.
This year's classes kicked off with the yamas (restraints) and niyamas (observances). I like to start the year with these as they are the first steps in the eight limbs of yoga and it always feels a good place to begin.
I combined the philosophical themes each week and then, once we'd been through all 10, combined them altogether for a couple of classes.
Physically, we also played with a splits class, baby grasshopper and the last one before easter, I switched to a 'fun' theme and we played with a wall handstand.
Over the coming weeks, themes will range from philosophical (I'm super pleased with a chakra routine I've put together) and again more physical pose focuses, including yogi squat and wheel, incorporating some myofacial release techniques to get the most out of them.
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Vinyasa Flow Power Yoga
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Classes Saturday and Monday mornings 9.30am to 10.30am​​
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​​Easter break - no classes:
Saturday 28 March, Monday 30 March, Saturday 4 April, Monday 6 April
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Classes restart Saturday 11 April and Monday 13 April
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Chesham Town Hall, HP5 1EP​​
All welcome!
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Please bring your own mat
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​Private group bookings also available, including hen dos, birthdays or you decide!
Prices, booking and payments
REGULAR CLASSES:
First class is FREE!
£10 per single class
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Price reduction for block bookings or loyalty benefits
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GROUP BOOKINGS:
Please contact me to discuss.
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​Thanks!
Please text or email me to enquire about availability or fill out the contact form below
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Pay on the day or make payment before the class to:
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Account Name: Ms A Becket
Account No. 84368991
Sort code: 40-47-65
Ref: Your name
Contact
Please contact me by email or mobile or use the form... PLEASE CHECK YOUR SPAM EMAIL FOR A REPLY if you haven't heard within a couple of days
07882231110